We give specific instruction regarding hydration, nutrition, exercise routine and chiropractic adjustments.
We believe patients get the most benefit from caring for their whole body. At Crist Chiropractic, we combine spinal decompression therapy with coaching in life choices. This pulls the disc back into place and allows it to expand in its original position. Spinal decompression therapy provides negative pressure within the disc. This provides the appropriate force and timing needed for each session.
#Spine align table series#
Therapy includes using a series of calculations to program the table. Nonsurgical decompression is performed by highly trained professionals on a specialized decompression table. There is no scientific proof that inversion tables provide lasting benefits. If you are obese, pregnant, have a fracture or an aortic aneurysm, hernia, or osteoporosis, you should not use an inversion table. And it could be dangerous for patients who take blood thinners. Inversion therapy can also increase inner ear and eye pressure. Hanging upside down increases blood pressure, worsening hypertension. While the hanging around by your ankles doesn’t seem to be inherently dangerous, some illnesses and conditions could worsen as a result of inversion therapy. This could result in spasming muscles and even damage to the muscles and spine. Without oversight by a professional, it is possible for you to overdo the amount of time on an inversion table. Inversion tables don’t have any clear injury-specific guidelines. That amount of time spent upside down can be dangerous. To achieve real results from inversion, a patient would need to remain inverted between 15 to 20 minutes a day. Inversion therapy can feel good while it’s happening. And traction is a far different treatment than decompression therapy. Inversion tables are similar to traction. That means an inversion table can’t create the necessary negative pressure to release a disc. Inversion therapy is unable to target the specific injury or disc. Since inversion tables rely on gravity alone, you can’t regulate the amount of force exerted. Generalized therapy rather than targeted:
Muscles in the body may spasm as a defense mechanism to forceful stretching while using the inversion table.īelow are a few reasons an inversion table may not be the best treatment for your spinal pain. Ultimately, inversion therapy can harm the knees, spine or hips. It can also cause injury and pain to arthritic joints.
That can be dangerous for people with hypertension. Inversion therapy can also increase blood pressure. An inversion table is not made for this individual kind of treatment. A chiropractor can apply the necessary negative pressure to release an impinged disc and promote healing. It does not focus on the area that is actually causing you discomfort. Spinal decompression therapy can pinpoint an individual disc. This ideally reverses the negative effects of gravity.Īn inversion table pulls every joint in your body. Inversion therapy uses your own body weight to stretch your spine. Inversion therapy is frequently used by people who have lower back pain.
Just like it sounds, an inversion table inverts you, or hangs you upside down by your ankles, for a certain length of time.
0 kommentar(er)
